Tamatha Neubaum: Skin cells need to be fed, just like the rest of the body.Skin cells contain vitamins, minerals, amino-acids (protein) and water.If your skin care products contain all of the above proportionally balanced to suit the skin and you moisturize to avoid dehydration, there's a good chance your skin will look great.Of course, sunscreen, enough sleep and a healthy diet are helpful too.
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